Community Posts, Tips & Support on Nutrition & Fitness

Anyone in the Charlotte area want to workout? I’m 2 weeks pp and would love to get in the gym .

Can anyone recommend a good pregnancy yoga or Pilates session/group in or around Cheltenham?

Does anyone want to do the soft 75 with me ? I’m a work from home mom and could use a friend to do it with. We could do a group chat if more than one person wants to join. Extra points if your in can meet somewhere once a week to do an outside workout- hiking with little ones, walking at a public park, etc

Hey ladies , my plan was to keep my placenta to have vitamins made from it , I was wondering have any of yall kept your placenta & if so how was the process? Difficult? Easy?

Hey ladies so I'm due in either 4 weeks or 2 weeks and need some meal receipes thrown my way

Wendys chicken nuggets are sooo good. I'm surprised lol

Can kids eat food that was cooked with red wine in it? It will be in the oven for 2.5 hours

Does anyone know of gyms in south london that have good crèche or allow for you to bring your baby in the gym. Live in Croydon/Surrey

We order take out like every 2 weeks.. todays the day lol I'm not cooking tonight!

Has anyone taken these supplements for breastfeeding/pumping? A friend just sent me them to me, I haven't tried them yet, wanted to see if there are any pros and cons to taking these supplements.

36+2 and managed to hand express 7ml in one session tonight! Our bodies are just amazing

If so, what do you give them?

I want to start working out to lose some weight and my tummy but I can’t really go to the gym because of my little one. What are some good home workouts I can do or good workout videos?

I’ve been taking pregnacare since I found out I was pregnant. Should I be taking anything else?

I’m so bloody nauseous 🤢 I literally thought I’d got away with it but as I’ve hit the 7 week mark I’ve began to feel like absolute poo! 💩 Nothing is appealing, nothing tastes nice and the thought of everything makes me wanna spew. I’m attempting to eat a bowl of peas tonight as it didn’t make me gag dishing up…

Does anyone have a mushroom recipe they can share? I don’t like them but my daughter loves them in puree form so would like to move her to non puréed version but don’t know how best to season and prep! Thank you

When do you workout??? When does your spouse? I worked out a ton before having our son but now I feel like I can’t figure out when it’s possible.

Experience with this, we’ve been prescribed today.

Hi all again, I’ve been talking to a midwife on the maternity chat page. She has recommended getting 5mg daily dose of folic acid from gp and 10mg vitamin D dose has anyone else? Also anyone got recommendations on good plus size maternity bras as I got an XL from Tesco and I think I need a bigger cup size doesn’t co...

Everytime I make pinwheels they have been raw in the middle, I have tried broccoli tomoato pure and cheese, and now jam. I cook it at what it recommends at 200 fan for 10-15 minutes in the middle shelf. I don’t know why it keeps doing this😭 can anyone help please? Pics in comments