Community Posts, Tips & Support on Children's Health & Nutrition

Looking for snack ideas for post naps so around 10ish and 2ish. Thank you 😊

I feel like I'm running out of breakfast ideas for my 15 month old! She does oatmeal or pancakes most days, and i think she's sick of them both. What are some of your favorite egg free, toddler friendly breakfast foods?

So my daughter is 14 months old and I would say maybe since she’s turned 1 her eating has gradually got worse but it seems at its worst at the moment she’s throwing and not eating foods she used to love and eat lots of before the only thing she tends to not throw it’s like crisps or she will yoghurt or readybrek any...

Does anyone have any recommendations for lunchbox / snack boxes

What is the best app to track food to try and work out if my EBF has any allergies through what I’m eating?

My lo isn’t a massive fan of breakfast. She prefers to pick on biscuits and banana instead of having porridge or toast ect. Is this okay? 13 months old

We started weaning our baby slightly later due to some illnesses. All okay now and eating well but wondering if the portion sizes are enough? What is everyone feeding their babies and how much for each meal? :-)

I'm looking to get a clearer picture of what's acceptable. I've known people what all of these options, and I just don't know what's too little or too much.

So my daughter is gonna be a year on Halloween and she’s started refusing purées and eating them less and less. I think she’s ready for solids but I’m absolutely terrified of something going wrong and her choking. How did yall do with transitioning to solids? Any advice helps because my anxiety is driving me crazy.

My baby had her 1 year doctor's appointment and her pediatrician says she's small and she needs to eat more (she's in the 13th percentile) but my baby eats a lot she's been ebf and still drinks breast milk but eat more solids than anything.... maybe she will be a lean/slim tall baby what's wrong with that??

My baby barely eats and so I and doctor thought best if I atleast put him on pediasure gain and grow but he’s still barely eating and not growing as much. Please help! I don’t know what to do anymore I keep letting him try all foods and he has no interest and now starting to barely drink the pediasure as well.. don’...

Any benefits of starting purées at 4 months? My son just turned 4 months and my family is telling me to start him on purées plus breast milk as a first time mom I’m scared honestly don’t know if I should wait.

My boy is 2 months old, since giving birth I have gone from 10 stone down to 8, I know most people would love this but I’ve always been a skinny girl who’s tried so hard to gain weight and during pregnancy i did and loved it. Bigger boobs and bigger bum 🤣 I’m honestly finding it hard to find the time to eat during…

Hi We’ve recently moved house and we don’t have an oven. This means I only have a microwave, toaster, air fryer or slow cooker for cooking food. My baby is 6 months and we’ve started BLW. Please can I have some ideas of foods that I can do for her without using an oven/hobs

Is 6oz every three hours too much for an 8 month old having about two solid/ puree meals a day? (He’s about 25 pounds and drinks formula)

Our daughter has always been on the pickier side but recently she’s really ramped it up specifically at dinner time! Very resistant to try new food and usually a quick no to anything new! We offer her boring bedtime porridge to make sure she doesn’t go to bed hungry. Tried new seats, plates, encouragement, not payin...

I’ve been buying Fage for my baby but she won’t eat it anymore. Can anyone recommend a good yoghurt your baby enjoys please?

Does anyone give their LO flavoured Greek yoghurt? Sainsburys do little pots of Greek yoghurt which are perfect for my LO as I was buying the big pots and not using it all in and wasting some due to how quick you need to use it. So been getting multipacks of Greek yoghurt, my partner brought the same ones but strawb...

How much are your big babies eating? My baby is on the 91st percentile, 17lbs and nearly 4 months old. He has 6/7 feeds of 180ml (6oz) and around 1200/1300ml a day.

I've introduced every fruit, yogurt, grain, cereal, vegetable under the sun. He likes frozen avacado but it's always sold out. He eats 90% green beans puree and canned green beans lol I offer so much every meal and if I just don't include green beans he fusses for them 😅 he doesn't like fruit ANYTHING and will…