Community Posts, Tips & Support on Nutrition & Fitness

Finished an order for someone the other day and I'm so happy with them. A set of Dino chicken nuggets. Spent about 2 weeks on them but cumulative work time was roughly 4 days without breaks. Had to get them done because I get another shot in my hand for my carpal tunnel.

What y'all cooking for dinner Its sunday

Hey all! Looking for vitamin recommendations for my 19month old. I used healthy start ones for bub but they have finished so interested to hear what you all are using? X

Please make sure you are heating up your deli meat to 165 Fahrenheit or until it’s steaming hot as there’s been a listeria outbreak in the US.

My health visitor advised to get some multivitamins for my son when he turns one. Any suggestions or recommendations please

How long per session do you spend trying to collect? Not getting any and not sure how long to try for

I want to begin going to the gym again a few times a week (Mainly mornings or weekends) but I have absolutely no confidence for starting🫠 I’d like to go with someone so it isn’t as daunting and for the motivation! I’m happy to travel anywhere in Warwickshire if anyone is up for it, message me🫶

Anyone have any recommendations for personal trainers specializing in postpartum training in Los Angeles?

This turned out SO good 🤤🤤🤤 I added a few extras to the basic recipe (I added sweet peppers, onions & celery but those are totally optional!)

I know this is a bit of a stupid question but I’m a first time mum and going for a birthday dinner at an Indian restaurant, can I eat chicken tikka masala? Is the sauce to rich as it’s very red! I just don’t know and it’s the only one I like as can’t handle spice!

What jars do you use if any? My husband likes it extra saucy and I don’t like canned tomatoes all that much

Does anyone know if you still get the code for the 15 free hours same day if you apply at the weekend? I dont start work till 2nd September so I've been waiting to apply till I'm within 31 days of starting (already tried applying but couldn't because of that). His first settling in session is on the 5th of august s...

ok this might be a dumb question and i know this isn’t a poll i just need a quick answer then i’ll delete this. when you see people posting workout videos and it says do squats 3x20 what the fuck does that mean?😂 like do i have to do three sets of 20? meaning 60 times? i hope this isn’t right because wtf but i felt…

Not baby related but can someone point me into the right direction of a good probiotic that actually works!

Hi mums! For those that got a capsule was it worth it?

I feel so bad for saying this and I have no idea why this has just popped into my head now!! I haven’t been giving my baby vitamin D drops!! She is now 7 months and was exclusively expressed milk and now on formula!! I think just being a first time mum I didn’t even think of it!! She seems perfectly healthy but I n...

What should/can I make with these stale croissants?

Those that have a routine of sorts, how did you get one in place? I’m struggling so bad to get a solid routine, i just can’t figure out how to set one in place & i feel stupid lol

I’m getting so confused with what I’m meant to be taking! I’ve been taking folic acid. But my midwife said I need to be taking multivitamins with vitamin D in. I’ve bought pregnacare original tablets - which has iron, zinc vits D & B12 and 400ug folic acid.. is this Ok? What does everyone else take? I’m 8 week...

What vitamins are your 1 year old taking? I give wellbaby multivitamins atm but my baby is still getting poorly quite a bit. I’ve been reccommended might kid vitamins but it says not to give until 2 years old. Has anyone got recommendations that has helped with baby’s immune system?