Community Posts, Tips & Support on Nutrition & Fitness

Hey mamas! Does anyone here rollerskate as a hobby and likes to go to roller rinks to dance? I recently went to a rollerskating party and enjoyed it way more than i expected. So i decided to get some skates to start doing it as a hobby. Since im a stay at home mom , everything i do is for my daughters. So it will b...

Is this a good workout for a pregnant woman

Hello, does anyone know of any prenatal pilates classes in/around Newcastle? I live in the tyne valley area but work in town so anywhere close would be great - struggling to find anything!

Hi ladies! I'm working on a program for postpartum mamas and want to create something that moms are craving! If you have a minute, I would really appreciate if you could fill out this survey or drop a comment of what you wish a fitness program included for us moms. Thank you!! https://forms.gle/tUtHhRsC1AsQeKmZ6

I've had the doctor sign off, my scar looks and feels great and most of my stomach has shrunk back but I just want to work on that final wobbly bit. But no ones advised what exercise I can do. Has anyone else had any advice on how much we can do and what type? All I'm doing is walking atm

Hello everyone! I obviously got too excited with the boots 3-4-2 offer on vitamins and got 6 packs of pregnacare conception, however I am now 15 weeks pregnant so no need anymore. Boots won't take them back, is anyone here TTC who could use them?

Has anyone started taking folic acid. If so what ones. Can you post a picture in the comments.

Does such a thing exist?! I’m looking for something I can leave at my Mum’s house as we spend quite a bit of time there. Obviously she doesn’t want it up all the time, has anyone got any good suggestions? We have a nest already but I think she’s getting bored of just laying down!

Does anyone have leftover medication like Follistim or Ovidrel or Doxycycline

I’m probably being stupid but can anyone help me 😂 it says that babies over 1 should have 0.6mls but I don’t know how the syringe works hahahaha it’s baffled me

What vitamins is everyone using??

Does anyone know where I can a duplicate of my mat b 1 form from?

Name an unhealthy food that you love so much. I’ll go First .. Fried Hot dogs 🌭

Just spoke to my GP about my medication as I'm disabled and have chronic pain, they are happy for me to stay on my medication as there isn't really any risk and I'd be so ill without them but they have put me on extra folic acid to take along side my pregnancy vitamins but didn't really explain why just that it's be...

Is anyone doing any workouts/classes and feel comfortable doing them? I was doing reformer Pilates before pregnancy and have tried a few classes since being pregnant but I’m not confident it’s the best class to do now that I’m getting bigger I still want to exercise though as it helps my overall wellbeing. What’s ...

Anyone figured out how to be able to WFH more? Please share tips!!

Looking for any recommendations of pregnancy safe at home workout plans that anyone might have followed and liked? Whilst fitness is not my number one priority I’m feeling really sluggish not being as active as I use to when doing HIIT classes and weights based stuff. Has anyone tried Joe Wicks’ prenatal work out ...

If you havent tried it... you need to!! Jacket spud with cheese, chicken jalfrazi and crispy onions. New favourite at the minute seem to have it once a week 🤣😍

Do you guys know of any place in Northern Ireland that we can go to eat seafood boil 🥲😫😫 I’m craving it sooooo bad

Anyone got any good dinner recipes with prawns for babba?