Pregnancy Fitness At Home - UK based

Looking for any recommendations of pregnancy safe at home workout plans that anyone might have followed and liked? Whilst fitness is not my number one priority I’m feeling really sluggish not being as active as I use to when doing HIIT classes and weights based stuff. Has anyone tried Joe Wicks’ prenatal work out plan or RWL (Lucy Mecklenburgh’s app)…or any others! Thanks so much

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I use the Bump Plan. It has pilates workouts tailored to each week of pregnancy

Pregnancy and postpartum TV on YouTube all her stuff is free too ☺️

Legs, bums and bubbas is good and fairly cheap as well! https://www.legsbumsandbubbas.com/

For Yoga - I love Yoga with Adrienne on YouTube 🧘‍♀️

I followed rwl through my whole pregnancy and absolutely loved it, I worked out up until the day before I was induced! Deffo recommend, also my link gets you a 7 day free trial or you can skip that and get the first month for £9.99 (renews at £19.99 monthly), feel free to message me if you want any more info about it, I post about my rwl journey on my instagram amaras_activelife xx https://rwl.fitness/invite?utm_aff=alders9285&Fname=Amara

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