Community Posts, Tips & Support on Nutrition & Fitness

I literally have taken my prenatals like 8 times in the last 17 weeks simply because i forget. I’m so anxious about that, so I’m wondering how or if it’ll effect the baby?

Does anyone know how to get your steps to count on a garmin or any fitness watch when walking with the pram? Mine doesn’t count as I don’t move my arms and wanted track my steps as motivation

These are actually so damn good!

So I’ve just been tidying up from kids dinner after settling them for bed, they ate outside because it’s warm, I had a genuine stoner moment/blonde moment…if a bird eats chicken nuggets, is that cannibalism but for birds? 🤦‍♀️😂

Please be kind. He doesn’t eat much and very fussy. 😖 that’s a side plate for perspective

Any other BF mamas trying to get back into running? I’ve lost some of the baby weight but then I just plateaued. I started running and got some bad migraines from dehydration so I’ve been trying to stay more hydrated. Any tips/things that work for you?

Hi there, Wanting to connect with any mama’s who run pp and still EBF. I’m in Somerset but would love to chat to anyone who has experience of running distances. TIA X

Over the next few weeks I’m only going to be cooking for myself. What do people cook just for 1 person? I don’t want to waste food!

I threw a roast w/ potatoes and carrots into the crockpot last night (my husband leaves for work at lunch time so I try to have dinner ready by then) & I’m not a cook so it’s been trial & era since we’ve been married. BUT THIS ROAST. I’m 30 weeks & big back asf rn… I went for a taste and some how just caught myself...

Is this a duty to fill towards the husband

Just wondering what vitamins you're giving your 1 year old please?

Did you guys give baby D drops? I had a free sample which had NOTHING but the vitamin and coconut oil in it. Today I picked up her prescription for D drops and it has a ton of added things to it 😭😩

8weeks post partum & heeled really well! Any top tips on where to begin with exercise? I know I'll need to take it easy but where do I start? Been out walking but not sure where to start next? Anyone got any good YouTube videos or instagram accounts with advice?

This seems like a really cool concept but I want to know if it’s worth it! I see you pay $59 a month and get 28 credits to use but I don’t see how many credits each service is?? So I have no idea how to gauge if it’s worth the cost or not? How many credits are fitness/yoga classes typically and how about the beauty ...

Are cheaper pregnancy vitamins still as good as ones such as pregnacare? Such as boots own brand?

Hi I wanna give my baby some vitamins just not sure if he can and what kind. Please let me know what you guys give your baby and what brand?

I used to be at the gym quite often but since i learned i was pregnant its sucked the energy out of me. I’m at the tail end of my first trimester and beginning to feel better (I think, I hope lol). Looking for an accountability fitness momma I can stay active with on this journey

Hey girls! Where are we all from? So we can figure out the best place to meet up and go for brunch? I’m from Huddersfield but I’m happy to travel around surrounding areas etc. Also happy to pick up anyone along the way who doesn’t drive to make it easier for them ❤️

I’m 39 weeks pregnant and really struggling with hayfever! Does anyone know what tablets are safe to take during pregnancy?

Hey girls they’ve set up a mums brunch club in another group I’m in & it worked out really well so thought I’d try it with more local mamas. I was thinking we could do a brunch type thing at a family friendly place so if you’ve got little ones you’d like to bring along it’s suitable for them. I’ve made some amazing ...