Community Posts, Tips & Support on Nutrition & Fitness

Hi everyone, I'm still pretty new to the area (Flossmoor) and just found out that I'm pregnant again. I'd really like to stay more active this time around like I did with my first. Would anyone be interested in meeting up for walks or slow runs, or other exercise? I used to run a lot, though I was never very fast. G...

Hey ladies this is all I have for dinner ideas and I need more, please share what you may have. Please no pork, we can't eat that anymore

Looking for a potential gym buddy? coffee dates? or going to the park with the kids? I've been going outside more and my daughter and I need a bestie🥲😂✨

What are we putting in with single foods to make them taste nice? Broccoli and carrots so far we aren't a fan of

Does anyone give these vitamin D drops to their EBF baby? The directions state that baby is to be given 0.5ml once a day (so i assume all in one go) and drop by drop not directly in the mouth- Needs to be placed on nipple or bottle teat drop by drop and baby must suckle each drop. This is not working for me, i have ...

I’m trying to find a new gym that has childcare options (in San Antonio) any suggestions or recommendations?

I’m trying to find a new gym, preferably one that has a childcare area. Any suggestions?

Hellooo, Thanks for joining the group! 😊 Shall we get a little round of intros? I'm Aurélie, 35, due in January 2025 with our first baby. I've been doing crossfit since January 2018 and absolutely love it. I coached for a year in 2021/2022. Favourite move is probably a heavy clean (even though I broke my wrist…

Anyone else to the point where they have to sit down in the kitchen when they cook

Tell my why I feel like I belong on a cooking show when I cook steak 😂 peas and carrots, steak, roasted potatoes and a little fruit to use up what we have in the fridge

Are there any mum's with veggie little ones that can help? I ensure my LO has a balanced diet with lots of beans and lentils ect but my question is vitamins. Do you just give your babies the standard multi vitamins or do you supplement other things?

I am a 39 yr old 1st time mama had a Csection and my baby girl is 4 months old recovery had been rough and hard core workouts are still very difficult but would love to ease my way back to playing some beach volleyball or park volleyball and even some peppering to get started if anyone is in the Orange County are (i...

I’m pregnant with my 3rd and wondering what is the best prenatal vitamins? 🤔 I don’t like Elevit, any other recommendations? Thanks!

Can anyone recommend a cheap play gym please? We have a white company one but it’s covered in sick and can’t be machine washed 🙄. Just looking for something cheap but stimulating!

Which probiotics do you recommend for PP? Thanks!

What is the strangest pregnancy meal you’ve had thus far? Tonight my craving was a microwave bowl containing the following: -Peas -Cheddar cheese slices -Chard -Rice -Soft boiled eggs -Butter -Sriracha Absolute lunacy. But delicious. 😂 How about you?

I’m just taking pregnacare at the minute but have been trying to research what other multivitamins offer better nutrients or cleaner ingredients with less filler/additives

6 months old, BF but has 5oz of formula before bed. Do I need to give vitamins? If so what type and where do I get them from? Sorry FTM and my HV is useless.

hi guys what pregnancy vitamins would you recommend that you have used before

I’m kid free this weekend, anyone down for brunch or lunch?