Community Posts, Tips & Support on Mental Health

Motherhood is hard enough but going through it with no friends is just sad. 😪 I’m 25 and I feel really lost, like who am I? Am I just a mom who has to work, clean the house and watch the kids? I dont have friends, no one that I can just simple hangout with they, this motherhood thing is killing me and I feel that…

Is anyone else starting to feel super depressed? It’s so depressing how much stuff we can't do. I feel so excluded, lonely, and bored. I have the summer off since I work as a therapist in a school. Every day feels the same. I work out and then sit in the house. Usually my Fiancé and I would be go out on the motorcyc...

Any mummas wanting to chat, catch up go for walks, coffee etc… I’ve never felt so lonely till now 2 month old baby boy x

I am getting back into the sugar bowl and this time I will be entering more educated, healthier boundaries and with a personality that makes a man want to spend. Here are the following actions I am taking. Books I am reading: Ho Tactics, Men don’t love Women like you, date like a spartan, the subtle art of not givi...

Anyone else finding mat leave Lonely? All my close friends before baby have drifted as I’m not as available, not going out drinking not texting 24/7 ect. Really is just me and baby

1month pp and I feel stuck and alone. It doesn’t feel fair. My partner gets to go out with his friends, go out. All while I’m stuck at home. My sister in law out of nowhere wants to go to Disney KNOWING I can’t go yet cuz I’m still recovering from C-section and decides she wants to go n invites all of the family to ...

Was best friends with another mom I met through here for almost a year. She was my twin. I felt like we were soul tied and meant for each other. Talked all day everyday. Once she had her second kid she completely ghosted. I’ve tried reaching out multiple times just to see how she’s doing and letting her know I’m thi...

Having my beautiful baby boy is a blessing but the day he was born some friends of ours caused issues. My man and i are struggling with loosing the friendships we had, but we get it. Most still want to party and be crazy, totally fine because that was me but now i have a reason not to be. I just feel so alone. My on...

I've been a stay at home mom for 4 years now and I really feel like my brain is just fried. I have no communication skills and I have nothing to talk about. I am pregnant with my 3rd and I don't see myself socializing or working anytime soon. How do I improve myself from home? It's really depressing me. I know I use...

How do you stay mentally grounded? How do you stop overthinking? How do you stay in reality? How do you stop deep day dreaming or role playing fake scenarios? How do you be present in the moment and forget the past and look forward to the future?

I'm 31, single mum, find it incredibly hard to keep friends. I don't know why but I get along with people just fine but my social anxiety prevents me from making plans, because in my mind no one actually likes me. The last time I pushed myself to meet up with someone was 7 months ago, and before that i cant even rem...

I've really had enough of everyone not listening to me in regards to my child! I honestly feel like packing up and running away somewhere and starting fresh. My partner is absolute useless and does nothing with my child I.e changing nappy feeding, playing etc. His family are so interfering and don't respect boundari...

Some days I feel find others when I feel ill etc I just wish there was someone near who could have baby for a few hours so I can rest. Anyone else feel so lonely at times with no support?

I feel so guilty that my baby doesn't have friends but I feel so ridiculous because he's only 1. But I don't have any mum friends, my siblings don't have kids so he doesn't have any cousins. I try my best at playgroup but nobody really talks to each other.. I don't really know what to do. I know he'll probably make...

This is me, saying goodbye to this life. I lost my sister the day before my birthday in February. I feel like I'm drowning. No one cares. My job has cut my hours, and I keep getting "we decided to go with another candidate" when I apply to other jobs. I've tried dating, but I only run into people who just divorced...

Hello ladies, been battling really hard with depression and anxiety for several months now. I have a three year old daughter and just feel like such a failure to her all the time. Like she deserves so much better. I feel like I have no girls friends to talk to that get it or won’t judge. My husband tries his best to...

I’m struggling so much to cope at the moment. I really don’t know what to do. My life feels like it’s fallen apart . I’m stuck indoors 7 days looking after bubba as can’t get anywhere & live in middle of no where . I’m struggling financially so have extreme guilt that I can’t give my girl stuff & buy her clothes. M...

What can I do or should I do? My daughter has told me she feels lonely? I try my best I’m always with her she does go to daycare because I work a 9 to 5 and her dad isn’t around or minds her. What could I do? Since it’s summer I will be taking more time off and we’re supposed to go out to sea world and more.

So I hear a lot of mamas say “having babies made me a better person”. Am I the only one who doesn’t feel that way?? I have 2 little ones, my oldest is 3 and youngest is turning 2 soon. They’re 13 months apart. And I just feel like I’m always angry/frustrated, unmotivated, tired, low self esteem, etc. I feel like I w...

Am I being hopeful or is there a faint line