Community Posts, Tips & Support on Nutrition & Fitness

Does anyone have any recipes for GD friendly brownies etc craving sweet treats so bad 😰

Who has carried on with Folic acid after 12 Weeks? Does anyone have Any other Pregnancy Vitamins suggestions which aren’t big tablets?

If anyone is interested in being a part of an accountability group around working out message me

I'm 42 in July,I want to drive so much but u feel too old and I worry about money and how I would cope with the cost of running a car...

Do people give the cooked meal at lunch or tea time, either way I’m stuck for ideas on the opposite

Does anyone know gyms that accept to take your baby with you to the classes around Newcastle?

Hi, I'm after some advice on vitamins, my daughter starter nursery a few months ago and has constantly got some kind of cough or cold I've been trying to give her multi vitamins as suggested by health visitor but I can't seem to find one she will take has anyone got any recommendations for ones she might actually ta...

Hey guys so i take these prenatal pills and everytime i take them they make me throw up horribly. Do you guys have any suggestions on what i could get instead?

I really want to join the gym but I’m so anxious about it. I don’t have a “gym” body especially since giving birth and I’ve never been to a gym before. I don’t know how to use anything! I would ask for a pt but the only time I can go is really late evening when dinner is made and partner is home from work to look af...

Has anyone gotten an iron infusion because of anemia? Did you have to request it or did the midwife/doctor offer?

Does anyone know if you can buy the gaviscon infact sachets over the counter at the pharmacy (UK)? I just rang my drs to get a prescription in advance and told I’m not going to be able to get any until the middle of next week and I don’t think we are going to have enough till then??

I just recently started stretching every morning to get my flexibility back but I purchased a stepper and after 5 min my heart started pounding 😭😭I was planning to be on it for an hr but I didn’t think that little thing was going to make me out of breath after like 5 minutes 😭

Hey all! Been wanting to find an accountability partner for fitness and other goals. Anyone looking for the same?

Trying to make my birth plan and I have started some basic research but love to know more thoughts and opinions on the vitamin k, hep B and eye cream after the baby is born. Are you welcoming them or denying them?

Hey does anyone go to Movati here? Looking for a new gym buddy.

Hey Mamas! I teach a dance fitness class for mom & baby every Sunday called Miami Mami’s 🪩 for all those who hear about it through this app I’m offering your first class free 🖤 would love to have y’all join us!

Hey Mummas, how does everyone reheat baby food, that you’ve made from the day before already mashed up?

I have a 13 w/o baby, and can’t seem to find the time or motivation to get moving. Partner works shifts and has always said “go do your workout whilst we play…” etc. but I always end up washing bottles or sorting clothes etc. maybe I’m just making excuses. Has anyone got a routine or suggestions??

What vitamins do I need to give baby? She is 24 weeks old and exclusively bottle fed? Thanks!

Had my first midwife chat yesterday & I’ve got to go on a high dose of folic acid I’d because of my weight! I’m so upset about it, I haven’t lost my baby weight from my first pregnancy and this one wasn’t planned Has anyone else been on it, and was everything okay, my BMI is literally only just over it’s 31 and 3...