Community Posts, Tips & Support on Nutrition & Fitness

Anyone purchased a great activity centre/ jumperoo they’d recommend? Looking for one for my LO and seen a few in Argos but just wondered if anyone loved the one they had TIA ☺️

Which is the best prenatal vitamins that you’ve found in Canada? Materna or Pregvit or something else?

Yall, I'm writing a book. I need a few ideas, just to help with my creativity. Yes it will be spicy, It's gonna be the most outrageous, spicy, wild, shit. Lol. What are some things you wish spicy books had more of? Ideas for books you'd like to read? Comment anything, ANYTHING!! And when my book is complete I will ...

Anyone living around greenhithe/Dartford area know any good gymns with a crèche for 6 month old baby. Desperate to start working out during the week but husband at work so baby will need a crèche 1-2 times a week.

Any moms interested in meeting up for a walk or Jog with the babies in a beautiful park uptown with paved trails (good for strollers) ?

Asalaams sisters, please no hate or judgement. I’m looking for genuine advice. I bulk buy chicken every week or so from local halal butchers as we eat it a lot. It doesnt smell. That day it’s then split into portions and put away in the freezer. Now when defrosted it stinks. I’ve been brought up immersing frozen chi...

I deforested mince meat yesterday and cooked spag Bol in the evening. I have left overs in the fridge, is it ok to eat today for lunch? I can’t figure it out on google as it’s talking about just defrosting it but I’ve cooked it 🙈 If you know a website that explains all of this I’d appreciate it as we’re trying…

Hiya ladies, I live in buckhursthill, Essex and would love to train with someone! I loved weightlifting before getting pregnant and now no matter how hard I try - I cannot stay consistent for the life of me 😭 I do however enjoy group classes! I was hoping I can find someone who is in the same boat as me and we can…

Hi everyone! I was given these inositol supplements when I consulted a fertility nurse. I was pregnant in only one month of trying and the baby is looking healthy so far 🥹🤞🏽 I just wanted to share as I found it to be a miracle and I know how scary it is to be TTC. (It’s also got folic acid so she only told me to…

Hi, can anyone recommend some multi vitamin drops for babies? Am going to be reducing formula in place of cows milk, but my LG is a very bad eater so want to be sure she’s getting everything she needs still.

Hey, mamies. What kind of vitamin D supplements do you guys use , I thought it was prescribed, but it over the counter (booooo) so many options. HELP! Showing the outfit of the day

What's for dinner ladies? I'm making baked leg quarters,baked sweet potatos and a salad.

Something quick to make that can be frozen for up to three months 😋

We were trying from june 2021 to june 2022 without any supplements. We stopped trying for a while and decided to start trying again next cycle! Wish us luck! 🫶🏼

In the middle of doing the miles circuit. Currently 37 weeks 4 days. Anyone have success doing it?

I love making sushi at home 😋

I know this probably sounds ridiculous because of the internet and all but does anyone have cook book recommendations. I am looking for something that basically meal plans for the week with grocery lists. Meal planning and cooking stresses me out. I guess websites that are similar would be great too.

Hey all. Those who run… I really want to get into running, but I have no idea how or where to start. I am so unfit and at my highest weight I have ever been, I’m not happy with myself. I don’t want to join or commit to any groups. I think I’d rather go on my own where I can just put music on and go at my own pace...

I am looking to try get back into the gym or some kind of fitness. Something which would make this easier is having somewhere I can also bring my daughter along. Does anyone know of anywhere local to the area (I don't drive) that has a creche or allows children to be with you? Ideally I would like to attend classes...

Unfortunately my husband didn’t start cooking no hotdogs or hamburgers for our kids so idk if we will have that Here it is 12:05pm and he didn’t do nothing but fix breakfast for the kids . Btw I’m pregnant with our third son