Community Posts, Tips & Support on Nutrition & Fitness

I was over a friend’s place and we were dancing, and acting silly. Her husband walks in and she freezes and goes bright red. It was actually quite cute. I was thinking about it and there’s very little that would embarrass me in front of my husband, certainly not dancing. He sees me at my absolute weirdest. So I’m cu...

Prepping some snacks for tomorrow just in case we lose power during the storm surge. Musubi’s for the win!! I’m doing it two ways: 1. Regular, spam + rice. 2. “Fancy”, spam + garlic ginger fried rice w/ green onions. 😮‍💨🤌🏽😋

How many weeks are you and how are you feeling?

Can anyone recommend any vitamin D drops for babies? X

Hi girls, I’ve recently moved to Sydney and am looking for a gym to join that has a crèche on site (that ideally doesn’t need to be booked in advance). Does anyone have any recommendations?

Does anyone know of any gyms you can take your babies to? Or what to do in terms of working out (wanting to liftweights) with a newborn?

Young 26 year old who doesn't get the urge to dance or sing out loud.. constantly being told that it's not normal and there must be something wrong with me🙃 never been confident/outgoing..not the one for going out clubbing either 🤷🏻‍♀️ anyone else out there the same or is it just me?

Anyone in Romford/collier row area want to join the gym and encourage each other to try and loose weight together?

Need some inspo 😍

Can anyone recommend any aquanatal classes or maybe pregnancy Pilates or something similar? I’m in central Gosport but don’t drive so nothing too far xx

Hi everyone Yesterday I had 1 and a half (beef) msausage before I realised it was pink inside. I am really getting myself worked up. What should I do?

What sort of chicken recipes are you doing for you and your LO’s? I’ve never been a massive meat eater but my husband is. I find beef mince recipes so easy but never know what to do with chicken that my LG can eat too.

Hi would anyone want to start the gym with me? I’ve never been before and don’t have the confidence to go myself

Can I use additional wellbaby multi vitamins drops along with this milk or do i not need to?

Hi mamas! Are there any free workout groups for baby and mom workouts in Vaughan (Woodbridge) area? TIA!

Tried vegetable pizza on July 4th, it’s like….salads on crust.

Need ideas that don't require use of an oven 🤔

3w + 1! So scared!!!

Interested to hear other peoples routines (if you have one at this age). Our days are definitely more structured, but still very much not in a routine at the mo

With roasted potatoes with rosemary and sautéed green beans with garlic Dinner the other night🍗🍋🫛