Ab workout videos ?

Hi, has anyone found any postpartum friendly ab workouts that I can do? YouTube would be preferable as then I can try and remember to do this daily. Thanks.

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Are you just starting workouts?

@Mrs. Jackson I’ve been doing daily walking but have held off on anything too strenuous just yet. Before pregnancy I was at the gym around 4 times a week

How much weight are you trying to lose?

@Mrs. Jackson I’m not really hoping to lose any weight as I’ve returned to my pre pregnancy weight but just wanted to rejoin the gym again at some point and was hoping to gently ease myself back into it with some at home workouts.

Check out "Grow with Jo," on YouTube! She does postpartum friendly at home videos that help get your moving. It's not ab specific she does whole body

@Briella perfect, thank you. I’ve been doing the walking pad to keep active so this sounds like it will be perfect.

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