You don’t need to pump and dump lovely x the amount of alcohol that actually goes into your breast milk is so minimal that it’s like a drop in the ocean. Obviously if you get drunk then you would need to but if you’re just having a few then it’s fine x
https://laleche.org.uk/alcohol-and-breastfeeding/
I bought test strips that test for alcohol in my milk. After 2 huckleberry mules it didn't detect anything which I found surprising. The amount of alcohol that goes into milk is minimal unless you're getting drunk.
If you can find baby you're fine. You have to be incredibly drunk for it to be enough to affect baby (gripe water had alcohol in it till like 1993). It's like putting a glass of vodka into a swimming pool. It doesn't do much
Thanks all, I didn’t end up having anymore than the small glass so I’ve pumped as normal but good to know for future
I don’t know the exact amount but I would just pump and dump the rest if your drinking more than one until the alcohols out ( look up how much time per unit) x