Supply decrease
I'm 6 months pp, and my supply decreased a bit. I pump about 5-7 times a day, with a power pump if there's time. I'm currently working part time. What could I do to get it back up or is this a sign my body is slowly drying up?
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I just had my second period since birth, which I hear is normal to have a decrease when it's that time but it didn't go back to normal like my last period did
Have you changed out pump parts lately?
This happened to me around 5 months. My period also came at that time! I decided I wasn't willing to put in the effort to reup my supply, because keeping with my pre-existing schedule didn't seem to be enough!
No I haven't but I rotate between 4 pumps
Definitely try replacing pumps on at least one and just see if it makes a difference. Also coconut water and oats are your best friend to increase milk supply!
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Following. I’ll be 6 months pp at the end of the month and my supply has suddenly tanked. I am just about to start my period I think because I’ve had cramps and very mild bleeding but working on building my supply back up