Is this normal?!

How can it go down that quickly?
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Yes some people can have a really rapid peak. It does look like your test aren't finished processing when you take the photo though as they're still very pink. Leave for a little longer before snapping the pic

@Charley they’re all left for 5 minutes before I take it, I did wonder whether I need to leave it longer?!

Also really stupid question, when do I need to bd? Does it help 2/3 times a day?

I would leave a bit longer, the background is very pink. Tbh I don't love these tests I prefer easy@home. Bd now, as you'll release an egg soon. As you get to know your cycle more you can bd leading up to ovulation too. Multiple times a day isn't usually recommended as the quality and quantity of sperm goes down. Usually they say every other day or every day at most when speaking to fertility Drs

I go from low to peak back to low in about 6 hours, so yes absolutely!

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