Past due date

So im currently 40+2 now, and ive been getting on and off pains, havent lost mucus plug or had a show yet, i had a midwife appointment yesterday for stretch and sweep, she said i was already 2cm-3cm at a push, does this mean anything, and is there anything i can do at home to get things moving? Really don't want to be induced
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Let gravity do its thing! Stay upright and active. Take long walks if you feel okay to do so. Figure 8s & pelvic tilts on an exercise ball. Hold some squats if you can get into that position. All helps baby to put pressure on your cervix and dilate more.

I was 40+4 with mine, the sweep didn’t do anything with me, just let gravity do it job, the baby will come when ready

Sex helps after a sweep.

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