Nap schedule (Nov '23 babies)
What are naps looking like for everyone's 10 month olds these days? I'm still trying to find a good balance for my sleep-challenged lil guy
I'm currently doing 9am (45 mins) and 12:30 (1.5h) before bed 7-7 on sleep consultant advice, but we often have upsets still so wondering what others are doing
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So far we do, wake at 7-7:30am, first nap around 10am- usually about 1hr 40 and then second nap at 3pm which I cap at hour so she's awake by 4pm, bedtime is around 7:30/8pm.
@Adele same as us x
thank you all!
Mine wakes at starts his day at 9:30 breakfast naps at 12 till 2 Another nap at 5pm till 7 Final sleep at 10/11 till 9:30 again Wake twice in the midnight for milk
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Pretty similar to this tbf, wake up about 6 though most days, we’re in work early so he’s up naturally at this time now, nap around 9 like this then around 12 for 2 hours, we’ve tried to stop his afternoon one as he was fighting bedtime so from 2-7/8 he’s awake x