4 month sleep regression

Hey mamas, Anyone hitting the 4 month sleep regression? My little boy went from sleeping 9-12hrs at night a few weeks ago, now he sleeps between 7.30pm & 9pm but wakes around 12am & 3-5am and won’t go back to sleep unless he’s been fed.. Any advice on what I can do or is this just a normal faze that’ll pass as he gets older? I’m shattered🫣 We’re 4 months old on 6th Sept! X
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Hey hun, we are at 8 months and my god is it taking its toll my little girl has been a good sleeper since births and in such a good routine but now I’m lucky to get 2/3 hours a night and teething at the same time. All I can say is perseverance is key and remember it’s not forever xxx

Might be teething or a growth spurt coming on I know it's hard but it'll pass x

I feel the pain! My boy is 11 months now and the 4 month regression was definitely the worst so far!! It does naturally get better as usually regression is linked to a skill (sitting, talking, rolling etc) but at this point I was so sleep deprived that we decided to do gentle sleep training to encourage him to self settle more in the night. Happy to chat if you want to message xx

@Alice I started doing that with my little one as I was feeling the same when she was having comfort fussing every 5-20 mins through the night but now she sleeps through the night only waking maybe 1-2 times tho last night for the first time she slept through from 8pm to 6:30-7am x

Oh and she's 3 months 2 weeks old atm x

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