Fitness and Motivation 🇺🇸

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Fitness and Motivation 🇺🇸

A place where you can get motivated and share helpful fitness suggestions.

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𝒜 in Other

Peloton Referral

Hey ladies. Does anyone have a peloton account? I am looking for someone who would refer me from their account so I can try it out for 90 days. ❤️🥰

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A in Other

Strava + Apple Fitness Rings

Is there a way to get the Strava data to the fitness rings? Lol because I’m sick of Apple telling me I’m a lazy ass when I’ve been active the WHOLE day

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2 comments
Incognito

Incognito in Weight regulation

Lost motivation

I was doing good and was working out for two months now I have zero motivation. I still have 50lbs I need to lose. I just can't make myself workout any more.

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1 likes,11 comments
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j in Fitness

Suggestions? Help pls

YT videos or movies to play during my home gym workouts...I need motivation some days! For reference, big Rocky & CT Fletcher fan, old school body builders too 🤩 & a good ol' inspo movie montage would be welcome. For example, one of my absolute all time faves: https://youtu.be/v81osfu1K0o?si=0KMSOrx3XVKZuLWj

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1 likes,4 comments
Incognito

Incognito in Weight regulation

Best Weight loss tips 3 weeks post c section

Please share any weight loss tips for a breastfeeding mom 3 weeks post c section. I can’t do much exercise but I’m keen to make healthy diet changes to help shift some fat. I put on too much weight while pregnant!

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1 likes,5 comments

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