Waking up earlier.
My 5 month old will sleep between 8-11 hours a night. She has 3 naps in the day and 4 10oz feeds.
She use to have a bedtime between 10pm/11pm, I’ve started changing her bedtime to 8/9am-8am but she sometimes she will wake at 5 or 6.
Do I give her an extra feed in the day and an extra nap?
Or do I just give her an earlier bedtime?
(I do wake her up from her naps, normally two 1 and a hour hours and a short nap in the evening between 25-45 minutes)
My baby used to wake up 5-5.30am no matter her bedtime She started sleeping in 6-8 at around 6 months old