Nappy changing !!!!

Hey ladies :) my little girl is 14 months now, and ever since she started walking shortly after turning 1, she DOES NOT like to have her nappy changed 😩 I really try to leave as much of a gap between nappy changes as I can but she just hates them either way! She starts off by running away and hiding as soon as she sees me take out a clean nappy or some wipes. It becomes a game for her to run away and hide and she’s laughing, but as soon as I lay her on the changing table she just goes into a meltdown😩 she’s twisting and turning and wriggling around, whilst screaming trying to get away! I started putting her changing mat on the floor to change her out of fear she would roll off the table. I try to hold her down but I’m obviously cautious of hurting her, but I don’t want her to spread her mess on the carpet. As soon as she’s finished she’s completely fine and back to herself as if nothing happened. I’ve tried giving her something to hold during her changing time, something to play with, something to watch to distract her, but nothing works! I’ve also tried using warm wipes in case it’s the cold she’s doesn’t like but that hasn’t worked either! I find it hard to keep my cool sometimes especially when I’m in a rush or these last few days since I’ve been sick, just wondered if anyone else is experiencing this and has any tips?! Thanks! 😢