Sleep schedule
Hi mommas
What does your toddlers schedule look like. I am a bit worried our evening and night schedule. Our toddler wakes up once each night 😥
9-12:30 Pm - Awake window
12:30-2;45 pm - nap
2:45- 6:30/ 7:00 - Awake window (dinner)
7-9:00 pm - awake ( usually has a snack like yoghurt)
11:00- depend - sleep
We tried putting our toddler to bed early but she wakes up due to hunger and some other times her sleep is over and wants to play like 2-3 hours straight during weee hours. It’s frustrating
1. Any advice on shifting sleep schedule
2. Any advice on moving feed schedule and it more calorie dense to keep her satisfied for longer duration
3. Has anyone worked with a sleep consultant? Can you describe what to expect from this consultation?
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Mine still wakes multiple times a night
My baby takes about 2 naps a day & he’s asleep by 9 no later than 10:30pm & he sleeps throughout the night on most nights. I have a few nights (rare) when he’ll wake up but he’ll fall back to sleep.
@Precious how long are each day naps? What time does your baby wake up in the morning What time is your dinner and/ or late snack and if any bottle before bed at night?
9am he’ll wake up 9:45-10 breakfast 1-3 nap & a snack before he goes to sleep 3:30 lunch 5:30-6 nap 8 dinner & bath 9-10pm bedtime Some days he doesn’t take his 2nd nap like yesterday so he’ll be sleep at 9. For the most part this is his schedule.
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Wake her up at the same time everyday preferably no later than 8 am.