Anyone suffer from PMDD?
I have an awful week every week (sometimes 2 weeks) that is before my period starting. I SWEAT regardless of temperature, the hunger I feel is a lot and the way I eat is “bingey”, I get SO angry and snap at everything which definitely gets directed at my fiancé which isn’t fair but it feels like a loss of control, the headaches I suffer are almost unbearable and I end up in bed so early because I can’t function with them.
I do suffer painful chest pains most months too but looking in to thoracic endometriosis.
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It was horrible until about 7 months pp and I'm less irritated, sweaty, etc
I suffered before baby#1 and as soon as my period came back, it was back 🤦🏻 I turn into a raging b**** and feel like I'm locked in my head watching all the s*** I say to people. I know it's bad when both my mom and husband ask "are we ok?"😭. An IUD helped kinda level me out, but going on an antidepressant helped the most. I'm not a pill popper, but the out of control feeling is worse. If you find something else that works, let me know!
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That's hormonal imbalance. Loads of fluid for headacke. Try to get at least 2l of water a day, it will be big difference. Also magnesium is really good before period. It's okay to eat more before period, just try to make healthier choices, as a lot of sugar can cause that hormonal imbalance too 🙂