BRAT diet (bananas, rice, apple sauce and toast) you can include other things like that, the goal is just to solidify things. Avoid high processed food, greasy or sugary foods. Keep them hydrated with water and electrolyte drinks. It’s mostly about nursing the symptoms as they come and monitor if they need to be seen. Hope they feel better soon! 💜
BRAT diet (bananas, rice, apple sauce and toast) you can include other things like that, the goal is just to solidify things. Avoid high processed food, greasy or sugary foods. Keep them hydrated with water and electrolyte drinks. It’s mostly about nursing the symptoms as they come and monitor if they need to be seen. Hope they feel better soon! 💜