Only sleeping 11 hours total in a day
Hey all, tried everything but LO is only sleeping 10 hours at night and 1 hour day time sleep :(
Tried later bed time, earlier bed time, adjusting nap time.
We are active in the day so she is getting tired but wakes at 5.30am and won't nap till 10m till 2pm. Happy during wake windows.
Feel like she isn't getting enough sleep overall.
:(
Show your support
If she is happy during wake windows then I would say it sounds pretty low sleep needs as well. It's bloody hard for mum though. My oldest did around 11.5/12 hours ago that age and it was tough. But it's very normal as long as they're happy and hitting milestones within the average month indicators. https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/sleep-hygiene-children/
My first was exactly like this. He’s 4 now and still only sleeps 7.30-6. He’s fine x
My boy only really has 11 hours a day in total 😂 it’s really not fun as I’d love him to sleep a bit more but if he’s happy then I just try and roll with it!
Trending in our community
Sounds like she is just low sleep needs. 11-14 hours is normal