Its starting to feel like food is sitting in my chest 🤢

Sounds like you have acid reflux. I have had anxiety induced acid reflux since I was 16, and then my pregnancy made it SO MUCH WORSE. I had to take omeprozole first thing in the morning and then again 30 minutes before dinner. 🫶🏻

For acid reflux usually gaviscon, omeprazole, or fybrogel x