Sleep training

I’d like to try start sleep training my 7.5 month old, she wakes up 3-4 times a night and with returning back to work soon it would be lovely to get a full nights sleep. I will not do any form of crying it out as my heart could not physically take it. Anyone else sleep trained their baby successfully?

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Following - in the same boat 😥

My son used to be the same I found dreamfeeding worked really well. He goes down at 7 after an 8oz bottle and then I give him another one at 11 before I go to sleep (7oz) and now he only wakes up once through the night for another feed. Routine is really good to help them to settle but sometimes they wake up out of habit so it might not work for the first few times but if you keep trying it should soon help x

I just started sleep training 5 nights ago and it has been an absolute life changer!! Check out nights.with.nat on Instagram. The woman is an Angel!! 👏👏👏

Not crying it out but it’s worth listening for a couple of minutes to see if she does actually need you or whether she can settle herself. Routine really helps, we also use white noise. I also leave a couple of dummies in her cot for her to pop in if she tries to self settle during the night xx

We did with our lb and I also refused to do any CIO methods, depends on your baby’s temperament as well but we found following The Blissful Baby expert on instagram a game changer x

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