Needed or Ritual?

I took ritual my first pregnancy and my babies lips came out really dark and lightened over time

Garden of life.

I take pregnacare

I took centrum dha with my first. I'm taking it again with my second

I take natures made prenatal and do an extra supplement of magnesium, choline, and fish oil. Honestly, some of those speciality vitamins are the exact same as any other brand but waaaay overpriced

Perelel

I take Vitafusion Gummies! They taste really good and make me wish I could just eat them like gummy bears 😂

I took Ritual and I'm still on those post partum. I don't think there's any need folks to take choline, you can eat a few eggs a day and that gets you the amount you need for your baby a day. Way yummier too.

I take meijer brand prenatals 💗🤣🤣 when I remember to take them lmfao. I have a toddler and I am lucky to remember to eat

You don’t necessarily need a ton of extra stuff . I’m a registered dietitian and I used ritual and honestly even that had some stuff in it that was probably not necessary.

Focus on eating whole foods this second pregnancy I didn’t take prenatals and my little one if very healthy

I had ritual and just didn’t like it because it gave me fishy burps…so I ended up opting for prenatal gummies.

Just started on pure synergy. What I understand is the make it from real food. It’s not synthetic vitamins.

I use wild nutrition 😊