Leg Cramps
I’ve been having the most awful sleep as no matter what side I turned on my hips and legs were aching so bad at 36 weeks, has anyone got any tips on anything that could help? Thank you x
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Magnesium spray works wonders for this!
I second magnesium spray!! I got one off Amazon that has lavender in it as well so it smells lovely and is perfect for bed and relaxing.
I've been feeling this every night too! No idea how to resolve it either, I've tried using a pregnancy pillow and just normal pillows (one tucked under the bump and one behind my back to stop me from rolling over), but no joy 🥲
I have the same pain, and my midwife referred me to physio as she reckoned it was PGP (Pelvic Girdle Pain). And unfortunately i got told it doesn’t really pass until the baby has been born..😢 if you havent got a pregnancy pillow then i recommend one as it lessens the pain abit 😔 x
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I struggle with this too sometimes a pregnancy pillow helps sometimes it doesn’t, I fear the only solution might be giving birth😭