Nap transition
I am currently trying to transition my baby to two naps. Has anyone else had an issue where their baby treats bed time as the third nap? She goes down at 7 but wakes at 10 wide awake wanting to play. Any advice how to crack this!
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That’s a great tip! Thank you! I wouldn’t of thought that works but I’m willing to try everything! It’s been a tough transition
How old are they? How long is the awake window before bed? We found we needed to make it quite big to get her to go down & sleep through x
She is 8 months. Yesterday she was awake 4hr 30 and went to bed at 7.15 but woke around 10 wanting to play!
Do you put her down awake?
Yeah she is good at self settling.
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Moving bedtime by 30 mins helped us with this ☺️ we tried pushing it back to 7:30, but it made it worse. Brought it forward to 6:30 and it helped x