You are not alone. 🤍

Hey mama You are never alone – In moments of darkness, it can feel like no one understands, but God is always with you. Psalm 34:18 reminds us that “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Prayer Lord, please lift the darkness and fill me with Your light. In Jesus mighty name, Amen. Self-Care: 1.⁠ ⁠Rest and prioritize sleep 2.⁠ ⁠Exercise (even short walks) 3.⁠ ⁠Healthy eating 4.⁠ ⁠Creative expression (journaling, art, music) 5.⁠ ⁠Connect with nature Reminders: 1.⁠ ⁠You are loved, regardless of your struggles. 2.⁠ ⁠Your worth is in Christ, not your mothering. 3.⁠ ⁠You are doing the best you can, and that's enough. Scripture Meditations: 1.⁠ ⁠Psalm 23:4 - "Even though I walk through the darkest valley, I will fear no evil, for You are with me." 2.⁠ ⁠Isaiah 41:10 - "So do not fear, for I am with you; do not be frightened, for I am your God." 3.⁠ ⁠Matthew 11:28 - "Come to me, all you who are weary and burdened, and I will give you rest." You are strong, capable, and loved. Hold onto hope, dear Mama.