Restless legs

I’ve started taking magnesium glycinate which is slowly helping my sleep and restless legs. They are still there but it’s definitely calming down. I hope the longer I take it the more it improves. I take 280mg with dinner, my midwife said I could take up to 300mg. I’ve also heard tonic water is good for restless legs but I’ve not tried that yet

A hot water bottle on the legs sometimes helps a bit too!

Thanks guys - I'll pop to the shop and grab some magnesium