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Lost and have no idea who you are anymore?
I’ve got 2 wonderful babies and I love them so much, cannot imagine life without them but I am always feeling lost and have no idea who I am anymore and what I am supposed to do with my life. Anyone else feels this way? I’m thankful for everything I have in my life right now and I just feel guilty for feeling like this😢
Even down to the way I dress, I used to be able to enjoy dressing up, wearing stuff I actually feel confident in but ever since I had kids, my body is no where back to my pre baby bod. I contemplate every decision I make wondering if I’m making the right choice.
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Youll find out what your purpose is when you’re not looking at the clock to perform an activity. Sometimes when your a SAHM it’s hard not to be consumed by everything and we kind of lose our identity to how we used to be. I would suggest you take sometime and really deep dive into your dreams. Also, figure out what your main values are. Align your activities and goals to your dreams and values and this acts like a good starting point to finding your purpose and getting really excited about who you are right now. Side note: this is how I advise my clients as a holistic health practitioner when they have similar issues. If you feel you have deeper issues then seek help from your trusted medical practitioner
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I highly suggest speaking to a gp or family health nurse about the way you are feeling and they can recommend some further help. Tresillian offer mental health support and there’s so many resources if you know where to look. Mums mood booster is a free program on supporting and improving mental health 🫶