Btw you are doing great, don't doubt yourself.. It's not easy but take one day at a time
You’re doing awesome. I remember being in this exact place. 🫶🏼🫂 try going outside whenever it feels like everything else is failing. It sounds silly and too simple to be true, but it does help out 🫶🏼
Sometimes it's ok to let them scream for awhile. You need to be able to look after yourself. The reality is you have mental conditions and a heart condition. You cannot do it all 24/7. I know it hurts a mother's heart, but sometimes you have to feed them and change them, and then put them down in their cribs and just close the door and walk away. Don't feel guilty. If you keep going , you could have a heart attack, and you're no use to your daughter at all if you're dead.
Please don't worry my 3 week old is the same. Try and get what you need done when she sleeps. It won't be forever. Invest in a baby carrier.. It works wonders.. Is there anyone a Partner/family member or a friend that can help you even if it's for a few hours?