Routines
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Wake up; 6/7am Breakfast; 7.30am Nap; 9-10.30/11am Lunch: 12pm Nap; 2-3/3.30pm Dinner; 4.45/5pm Bath & teeth; 6pm Sleep; 7pm Dream feed; 9/9.30pm Sleep straight the night until morning.
Wake up 7ish Bottle soon as up Breakfast 8ish Very short nap, max 15 mins approx 9.15ish Lunch 11.45/12ish Nap either 12.30-2.30 or 1.00-3pm. Tea 5ish Bath 6 Bottle and bed 7 Different when he’s at nursery though as he just has one nap there. So bedtime often earlier about 6.30/6.45 on those days!
7:30/8am - Wake up 8:30am - Breakfast 11:30/12 - Lunch 12/12:30 - Nap (Anywhere between 1h30 and 3h long) 3/3:30pm - Bottle cows milk 5/5:30pm - Dinner 6:30/7pm - Bath and bed routine Asleep any time between 7 and 8pm depending on the nap 😂 But honestly sometimes there is no routine 😂 I just go off her x
Wakes up whenever (usually between 7 and 9) Has breakfast Plays/go out Goes to sleep on a bottle after 4 hours of being awake Wakes up and has lunch Plays for 4ish hours Has a Power Nap Wakes up and has tea Then bath bottle book and bed Occasionally wakes for a night feed but most of the time sleeps through
Not sure if you just want sleep routines or all so I’ve popped our whole routine below! Wake 7:30 Bottle 7:30 Breakfast 8:30 Nap 10:30-11:30/12 Lunch 12/12:30 Bottle 2:30 Nap 2:30/3 until 4 Tea 6 Bath 7 Bottle and bed 8 Can vary a bit depending on the day and if he’s at nursery but this is roughly ours. When my LB was ill a few weeks ago the routine went out of the window a bit as his night sleep was really disrupted but once he was better the routine came back x