Baby bedtime 🌙

Following because I try aim for 7pm sleep but it is always different and we wake up from 8-10am but I’m still on leave and going back to work soon

I aim for bath around 6, bottle, then bed between 7-8 which works well because she gets overtired and much harder to put down if it’s any later. However, we’re still waking up every 2ish hours at night 🫠 She’ll usually do 2-3 naps during the day.

Around 7, 730 most nights. She is a catnapper taking 30 min naps most days, but I've been trying to stretch them. We try to do one nap in the morning (about an hour) afternoon nap (shoot for 2 hours) and then a quick, at least 30 min nap later in thr afternoon just to make it to bedtime.

My daughter takes 3-4 naps a day still but won’t go over 30 mins each unless it’s a contact nap. For bedtime we start routine at 7 and she’s usually asleep by 730p-7a. No wake ups.