Pregnancy Insomnia

For the last few weeks I’ve been suffering with pregnancy insomnia. I can fall asleep fine but wake up in the early hours or like 5/6am and just can’t get back to sleep. I have an almost 2 year old and I am exhausted 😴 😭 Is anyone else experiencing the same?
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I have this but I'm up around 12/1am and don't fall asleep until 3/4am x

I have this 😢 I get so annoyed at myself!

Yes I am awful! Friday night I was awake from 1-6am. Nothing settles me 😞

Same over here 🙋🏻‍♀️

Sorry to hear you are all struggling too! I wrote this during a 3am wake up last night 🤦🏽‍♀️ The worst feeling knowing we won’t get a good nights sleep for about 12/18 months now 🙈🙈

I wake up most nights from strange dreams round 4 am 😩

I'm exactly the same, it's so irritating!

Same here! 😩 the only thing that helped me is to eat something before bed, and have a snack ready to eat when you wake up, even if you don’t feel hungry. Seems to keep me asleep and send me back to sleep a lot better than if I don’t

If you’re waking up like this it’s probably because you’re hungry even if you might not feel hungry. So try getting up for a wee, then having a snack and go back to bed. Works for me!

Yep i have this! I had the same with my first too, it’s exhausting isn’t it😭

To top it off, I have a 9 month, almost 10 months old as well, but I've been lucky, and she sleeps well at night. She just gets me up early every day, but her smile makes it worth it. X

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