Constipation

Kiwis or dates

Prunes or prune juice

Grapes, prunes, avocados

Tomato soup works great!

Prunes, grapes, raisins and make sure they’re getting plenty of water

Pear and pear juice

Apple juice gets stuff flowing for my jan baby 🥴😂

Also dates ! They’re sweet so my daughter thinks it’s candy and it really helps with her constipation. Her pediatrician has her on a half top of laxative a day for 3 months right now, but i do natural remedies and laxative twice a week instead and she’s made tremendous improvements

If the natural remedies don’t work - gentle laxative such as Miralax does the trick.

Water water water And coconut water!

Prune juice and apple juice for sure

Prune juice

Fiber

Pears, especially with the skin

Water. Staying hydrated always helps my daughter

Dragonfruit worked like a charm lol