in Crunchy Moms
Gut remedies!
Hi everyone! Looking for advice. I’m in my first trimester and I’m having chronic diarrhea. Is there anything I can do to stop this without taking anti diarrheal meds that my doctor recommended? So far I’ve seen that bone broth helps so I may make that but looking for more suggestions. Thanks!
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And probiotics, binding foods, along with adequate water intake
Fruit and spinach- grapes help me when my stomach gets really messed up and throwing a little handful of chopped spinach in with scrambled eggs in the morning really sets me up to be on track
Blueberries too! They have a lot of fiber!
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Bananas can help with diarrhea.