Trapped wind???

Hi Ladies, I’m 19 weeks and 5 days and I’ve had the worst trapped wind over the past few days. It’s so painful! Usually hits around the evening followed by lovely heartburn . Anyone else at this stage getting in too?

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I did have a few weeks of it not long ago, but it seems to have gone for now. It was really painful especially at night. Hopefully it’s only short lived for you too!!

Hi ye I had this and had to cut out all carbonated drinks completely also I used to drink peppermint to get rid of it but that ended up giving me heart burn 🤦‍♀️ if anyone does have any suggestions how to get rid of it I'd be interested to know 😅 thanks x

I had this at exactly the same stage - fortunately it did pass. Lots of water, fybrogel and movement seemed the best. I also found sleeping on my side seemed to aggravate it so avoided that for a while

There are some stretches/body placements that you can do which can help. Google it, it’s hard to describe the poses 😅

Thanks all! I was on my feet all day yesterday and had zero 💨 issues so i think this is a thing! I do think the days i get it the worst i’m sitting down a lot. God i love this community ❤️

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