brain wont stop thinking negative.
3dp5dt - 4th transfer after lots of failed transfers and mc. I am constantly -CONSTANTLY- thinking I'm bleeding. any slight change down below and my brain automatically says - you're bleeding. i cant get over that horrible day when we lost our pregnancy and i just want to stop thinking the worst.
😖😖 this is going to be the longest week.
Hang in there! It’s ok to prepare for the worst, you’re instinctively trying to protect yourself - it’s natural. Don’t be so hard on yourself. Go for walks with upbeat music or interesting podcasts, watch some standup up comedy or fun series online to keep your dopamine /serotonin up. Distract yourself and treat yourself - best of luck. You are strong and will get through it no matter what! ❤️