Heartburn

MILK. Swear by it.

@Elannah with my first milk helped but now milk makes it even worse😭

Omg! Is it whole milk or like 2% ? It’s not a milk substitute like oat or almond right ?

@Elannah whole milk😭 i literally will only eat bland foods all day and nothing past 6p and it stillll feels like i swallowed lava😭

I am so sorry I pray for you dear. Have you tried pepto bismol or whatever that nasty pink chalk is..?

I’ve heard about a few other remedies as well. Have you tried mixing baking soda with water? It’s supposed to reduce acid in your stomach

Vanilla ice cream 🙌🏼

Pepcid

This isn’t gonna be very helpful, but I used to eat tums all day with my son, and still felt like I was breathing fire, he had a head full of hair, and nothing seemed to help me

Apparently love heart sweets if in uk help with heartburn , not tried it tho x

I had to switch sides I was laying on FREQUENTLY. Tums all night long😅😭 tiny sips of water helped too

I don't know if this comes under smaller meals, but I've had to stop eating anything that's bread/gluten, has citrus in, or anything tomato-ey

not helpful but i used to live off tums especially my 3rd trimester without them i couldnt even think about laying down bc the acid would go into my chest super fast

Coconut water works like magic

Omerprazle was honestly the only thing that helped me both pregnancies

Milk

Milk helped me as others have said. Almonds I would eat as an attempt I dont know if it really helped or I convinced myself it did🤣

Take omeprazole every single night with your prenatal. It’s not fast acting, it won’t instantly work. It takes about two weeks and then you’re consistently better.

Second omeprazole! I such bad heartburn the whole pregnancy and that was all that helped. I also found not eating after a certain time helped so much. I didn't eat or drink anything besides water 2 hours before bed. That helped me sleep so much better.

Omeprazole! Don’t bother with milk it won’t do anything🤣 you can buy them over the counter 1 a day and you won’t have any heartburn at all xx

My dr said if Tums didn't work, I could take pepcid, but to try Tums first.

Omeprazole❤️