Sleep timeclock

For the past few weeks I've been waking up between 3-5am and it can be a bit annoying when I wake up at 3 after just going to bed at 11 but once I wake im up I've been up since 3:30am today and I went to bed at 11, I guess my body just doesn't sleep much anyone else have this issue?
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This has been me every day for like 2 months

I’ve heard it’s cause your cortisol level is high. Idk that for sure but maybe something to check into?

This has been me everyday for the past week or so now 😭

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