Heart burn

Mylanta, vanilla yogurt or ice cream

Don’t let water be the last thing you drink. Milk or almond milk is what I drink before bed.

I would also suggest sprite little sips.

Milk or ice cold water can help. I usually eat something like bread or rice too. I get terrible acid reflux where I wake up at 2 am and have to drink a cup of milk

I had lot of acidity reflux in first trimester. Sparkling water, Vanilla ice cream and sometimes having ginger water helped too.

I had severe heart burn when pregnant and got omeprazole prescribed by my gp it was amazing!!

Gavisgon gave me nearly instant relief throughout both my pregnancies.. it’s over the counter and says safe during pregnancy or breastfeeding.

For some reason milk does help. Glad I’m not the only one who notices this. Dietary changes too :/

I got a ginger and chamomile tea that really helps. It’s from Traditional Medicinals. I like them because their teabags don’t have any forever chemicals and their blends are always on point.