Pelvic pain
So I’m pregnant with my second and I’ve got really bad pelvic pain! I had it with my first but not this early on and not this bad! I’ve got physio next week for it so hopefully it helps a bit… but do the support bands help? If so what one? I’ve looked on Amazon and there’s to many! I’m overwhelmed 😅
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For me it helped a tiny bit, but only thing that got rid of it was acupuncture. Literally skipped on the way from the appointment and spent 2 days prior in bed unable to get up. Had it every 3 weeks
@Amy I’ve got the pillow tonight as I’m in so much pain plus sciatica pain!! What’s the pelvic exercise?
@Lenka oh wow really? Will have to look into that x
Sorry that you are in pain . There lots of exercise on YouTube . Pelvic tilt n others try them
Feel better soon . And congratulations on your baby
@Amy thank you lovely xx
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Try to keep pillows between your legs when you sleep n hot water bag would be good support too. Regular pelvic exercise