Back pain
Anyone else having terrible back pain? Especially when getting up in the middle of the night đź«Ł anyone have any tips to help the pain?
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Are you doing any type of working out/ stretching/ pelvic floor work
@Lauren trying to but I guess I need to do more
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I was! It was like a sharp(ish?) pain like right near the tail bone. Honestly, a massage helped a lot! I asked them to specifically focus on my hips, glutes and hamstrings and i haven’t had the pain since! Everything just gets so tight and it hurt like a mother when they were rubbing it out but felt so much better since