Eating and nausea

What do yall eat when you feel nauseous. I know im supposed to eat before i feel nauseous, but it's so hard while taking care of a toddler. I used to never eat, so it's hard to remember. Now i just don't know what to eat. Nothing looks or sounds good😭. Looking at food just makes me feel more nauseous, so i have no idea what to eat, I was never like this with my son. Helppppp
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I do basic crackers, like saltine or ritz, and just make myself eat a couple of them when nausea hits

Mint gum has been on my side!

It’s hard to eat anything :( Baked potato, crackers, noodles , fruit

I do savory or sweet toasts, like peanut butter on toast, or avocado on toast, ricotta with honey on toast, whatever seems repulsive at the time

Eat bland foods and stay hydrated

Mango lassis!

I been eating apple slices lately! I never been a huge fan of apples.

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