Exercise- where do you find the time?
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Things like running I don’t have time for anymore. I try to power walk as much as possible so during the week when I’m Working I will park in the furthest away part of the car park and power walk to my building and make sure I always take the stairs. I’m not sure what you do for work but other tips are instead of phoning someone from your desk just get up and go and see them, use your lunch break to walk and then eat at your desk. Also look into house worksercise. There’s loads of exercises you can do while doing the house chores. I manage to fit squats and lunges in haha. I know it won’t get you up to the same level as your husband but it might help you feel a bit better xx
I 100% can empathise with you. I’m currently 35 weeks with me second and my husband trains for half marathons etc. we had to really sit down together and workout a schedule of when we can both exercise. Some days I’d just get up a bit earlier (I’m fortunate and have a peloton at home so it’s easy to do a mixture and I bought some weights for home plus did the yoga). I’d recommend one if you’re able to, they also have a lot of pre and post natal bits to access to. I would exercise during nap time but my little one has recently started to refuse naps 🤦🏻♀️ it’s so hard but so important to try and maintain that time for you that’s protected x
I bought a waking pad to do some when they sleep but gym wise...no time