He sounds very immature. Going to work and then playing his game ? Like really. So he doesn't brig anything home. If he was single he would still go to work and would have to come home, clean, cook, do laundry and be a responsible men. You are not his slave. If therapy doesn't help him to step up and be a grown up, I would throw the whole men away.
It’s so hard. Maybe have a weekly schedule of sorts. Ppl like to come home. Shower. Eat and decompress. Maybe say you get one full hour to relax after work. But first! Do some dishes. Say hi to your child and I’m getting a 15 min break. 🧡
Maybe even certain days for gaming. Like Wednesdays and Fridays game for 45 min after dinner or something. And alternate who cooks what days…. Either can add some positive change and some pressure off of your back. They can pick up their own damn clothes and put them in the DORTY BASKET lol. And cook good dinners two days a week.
He doesn’t understand that looking after a baby and/or child is actually a full time job but the difference is that job doesn’t have a clock in and clock out time it’s 24/7 😭 so the least he could do is give you some alone time when he gets back or on his off days even if it’s just for a couple hours xx