Aromatherapy during birth

Hello everyone 🙂 I was finishing my hospital bag and I was thinking about aromatherapy. Are you bringing with you something ? I would like to associate the birth with a good perfume and also I think it may help with stress and anxiety

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I’ve bought this one as it’s got some of the essential oils recommended to help with a calm labour https://www.amazon.co.uk/gp/aw/d/B071NMLVHQ?psc=1&ref=ppx_pop_mob_b_asin_image&th=1

I’ve bought Mio yoga spray and taking some Iabender oil too

LUSH Sleepy body/room spray. Been using it for years for bedtime routine so defo bringing that.

I’m taking lavender spray

I'm taking women's balance by Neil's yard it's really strong bc it's great quality so you just need a bit dotted around and it smells sooo dreamy

I had Aromatherapy offered to me during my labour - I had Clary sage, Frankincense and Mandarin essential oils in the room to aid my contractions x

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